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Seasonal Depression Discussion with Behavioral Health Experts
October 24 @ 4:00 pm – 5:00 pm
Many of us feel down as the seasons change. Join us for an insightful presentation on Seasonal Depression led by our behavioral health experts. Learn about the causes, symptoms, and effective coping strategies for managing seasonal changes that affect mood and mental health.
Do you or a loved one experience these symptoms?
- Low energy and fatigue
- Difficulty concentrating
- Changes in sleep patterns
- Increased cravings for carbohydrates
- Feelings of hopelessness or sadness
- Withdrawal from social activities
Our experts, Betty Brimeyer, PMHNP, Amber Jaeger, PMHNP, and Nicole Makovec, LISW, will be available to answer your questions and provide support. Let’s work together to prioritize mental health as the seasons change. We hope to see you there! Thursday, Oct. 24 at 4:00 PM in the GMHC Education Center. No registration required.