Health Coaching

Reach your wellness goals with free Health Coaching offered by Cornerstone Family Practice. Health Coaches help individuals successfully manage medical conditions, such as heart disease, high blood pressure, diabetes, asthma and other health issues. They assist individuals in understanding their diagnosis, their medical condition, and their doctor’s treatment plan and partner with patients to develop a personalized plan to reach their goals for healthy living.

What is a Health Coach?

Have you ever wanted to improve your health but didn’t know where to start?
A Health Coach is a healthcare professional who partners with you to help you create your goals for a healthier lifestyle.  Your Health Coach will give you guidance, support, resources, and help you to overcome challenges that may be keeping you from living a healthy lifestyle.

Are you already dealing with a health issue?
Your Health Coach will work with you to develop a personalized plan to help manage your condition and avoid additional risks.  Health Coaches know and understand how to build upon success so you can change your goals into reality, one step at a time.

People talk to their Health Coach about a variety of health-related matters to help make changes and feel better.

Health Coach

A few examples are:

  • Exercise
  • Nutrition
  • Stress management
  • Condition management, such as diabetes or high blood pressure
  • Reaching and maintaining an ideal weight
  • Staying or becoming physically fit
  • Tobacco cessation

Assistance to Reach Goals

A Health Coach gives you the assistance to reach your health goals.  Your Health Coach can work with a healthcare professional to improve your well-being. We are committed to give you quality healthcare benefits that are affordable and easy to use.  Your Health Coach will not only assist you to manage your health and help you to feel better, coaching may also lower healthcare costs.

Confidential & Convenient

All Health Coaching is completely confidential and meets the rules of federal privacy regulations.  Your personal information cannot be shared with anyone without your written permission.

Because you probably are juggling many personal and work-related commitments, Health Coach is designed to be as convenient as possible.  You will be able to work with your Coach to determine the most convenient time to meet.

How it Works

Your Health Coach will work with you to find a time that will work with your work schedule. Health Coaches are also available by telephone. Health coaches are available at no charge.  We hope to add to your quality of life and lower healthcare costs for you and your family members by offering this program.

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