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SUMMARY:Seasonal Depression Discussion with Behavioral Health Experts
DESCRIPTION:Many of us feel down as the seasons change. Join us for an insightful presentation on Seasonal Depression led by our behavioral health experts. Learn about the causes\, symptoms\, and effective coping strategies for managing seasonal changes that affect mood and mental health. \n\n\n\nDo you or a loved one experience these symptoms? \n\n\n\n\nLow energy and fatigue\n\n\n\nDifficulty concentrating\n\n\n\nChanges in sleep patterns\n\n\n\nIncreased cravings for carbohydrates\n\n\n\nFeelings of hopelessness or sadness\n\n\n\nWithdrawal from social activities\n\n\n\n\nOur experts\, Betty Brimeyer\, PMHNP\, Amber Jaeger\, PMHNP\, and Nicole Makovec\, LISW\, will be available to answer your questions and provide support. Let’s work together to prioritize mental health as the seasons change. We hope to see you there! Thursday\, Oct. 24 at 4:00 PM in the GMHC Education Center. No registration required.
URL:https://www.guttenberghospital.org/event/seasonal-depression-discussion-with-behavioral-health-experts/
LOCATION:Guttenberg Municipal Hospital & Clinics\, 200 Main Street\, Guttenberg\, Iowa\, 52052\, United States
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